As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.
As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.
If you are worried about results day, Skills Development Scotland (SDS) have you covered with their free results helpline.
The countdown is on to the first day back at school after First Minister Nicola Sturgeon confirmed classes will start again on 11 August.
Now that the summer holidays have started the countdown to results day is on. We look at what you need to know about this year’s unusual results day and what to do if you are unhappy with your grades.
As lockdown restrictions begin to ease and we get used to the new normal, there are new calls to guarantee jobs for Scotland’s young people.
Last night, thousands of us around the country came together to clap for those on the frontline of the Coronavirus outbreak: the NHS medical staff treating patients, the carers, support workers and all key workers at this time.
During stressful times as these, it’s more important than ever to look after your mental health and make it as much of a priority as your physical health.