It’s good to talk

At this time of the year, you’re likely to be feeling hot under the collar as you put in the hours studying for exams and completing coursework in time. Finding a suitable outlet to discuss exam worries and concerns with isn’t always straightforward. Friends are often dealing with their own problems, parents grew up in […]

Nepal – how can I help?

When natural disasters strike, we’re often left feeling a bit overwhelmed by the scale of the destruction and the number of people affected. Turning on the news, we quickly realise how much need there is for the basics – water, food, blankets and medicine. Where do we start to help the many hundreds of homeless, […]

Last minute study tips

If you’re reading this, it might be the case that you’re procrastinating to the max and quietly bricking yourself having left all your exam revision to the very, very last minute. For the sake of not wasting your valuable time, let’s cut to the chase and give you the best tips for absorbing all the […]

Why Should You Vote?

Today’s the day – the General Election is finally here! But, sadly, a lot of young people don’t seem all that bothered. With the usual hype surrounding this year’s General Election, writer Caitlin Moran tweeted her view that: “By the time of the next election, it won’t really matter what parties newspapers back. All the […]

Get fit on the cheap

If you look out your window right now (provided you’re reading this at round about 11am on 22 April 2015), you’ll notice a most unusual thing – the sky is blue, the sun is out and there’s not a cloud to be seen. Guys, it’s happened – winter is over! And with the new season […]

The Power of the Mind

A lot of students don’t realise that your mental health is just as important as your physical health. As the Dalai Lama once said: “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Mental health issues affect one in every four adults in the UK, and one in five students […]

How to… get a good night’s sleep

We all know that getting a solid eight hours’ sleep a night is good for us, right? It’s the key to being productive, alert and in good health. But just how many of us are achieving it? Not many, if surveys are to be believed. Research published last year showed that 28million of us Brits […]

What’s next for Zayn?

It’s the news that has taken over the whole world in the last 24 hours – Zayn Malik has left One Direction. *insert hysterical crying emoji* Devastated fans are heartbroken about the news of the heartthrob leaving the band after five years of chart-topping hits, world tours and even a box office smash movie; and whether […]

Five ways to boost your happiness

They say money can’t buy happiness. Even though I doubt I’d be devastated if I had my own mansion or brand new car, when it comes down to it, it really is the little things that count. The simplest things can make us want to burst with joy and share our positivity with the world. […]