Mental Health Awareness Week: Stress

This week it’s Mental Health Awareness Week (14-20 May) but mental health affects people all year round. We’ve talked about opening up when you’re struggling with your mental health and about body image.

Mental Health Awareness Week: Opening Up

We're incredibly sad to hear about Scott from @frabbits Our thoughts are with all those closest. He spoke openly about his depression and we have no doubt that helped so many people across Scotland, and the rest of the world in understanding their own feelings. If you're struggling you can speak to @Samaritanscharity anytime on […]

Time to unwind

Exam season is a stress-fest – no two ways about it, but you don’t have to let it get to you. Here’s seven ways to help you keep exam tension at bay. 

Keeping young love safe

There’s nothing more thrilling than your first relationship. But how much do you really know about spotting signs of abuse?