Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.
Love coming up with your own brunch creations or dream of the day you get to become your own boss? Laurie Macmillan has turned both into a reality. We speak to the Café Strange Brew founder about her path to owning multiple businesses and her favourite thing to make in the kitchen.
As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.
As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.
Last night, thousands of us around the country came together to clap for those on the frontline of the Coronavirus outbreak: the NHS medical staff treating patients, the carers, support workers and all key workers at this time.
During stressful times as these, it’s more important than ever to look after your mental health and make it as much of a priority as your physical health.
If you’ve been social distancing or self-isolating, you might be looking for new things to do to keep yourself entertained and stay positive during this challenging time. And podcasts are great fun and can feel like you’re not alone.
During uncertain times such as these, you might find yourself glued to your phone, scrolling Twitter for constant updates, or retreating to Instagram to try and find some positivity.