Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.
Health
Mental health: Understanding anxiety as you return to school
As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.
Results day: The importance of self care in staying positive
As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.
Watch as the UK comes together to #ClapForOurCarers
Last night, thousands of us around the country came together to clap for those on the frontline of the Coronavirus outbreak: the NHS medical staff treating patients, the carers, support workers and all key workers at this time.
Supporting mental health during COVID-19
During stressful times as these, it’s more important than ever to look after your mental health and make it as much of a priority as your physical health.
Staying off social media during COVID-19
During uncertain times such as these, you might find yourself glued to your phone, scrolling Twitter for constant updates, or retreating to Instagram to try and find some positivity.
Step into nursing
There are over 60,000 nursing professionals working in Scotland, each one delivering invaluable care to patients around the country. Two nurses explain why you should consider a dynamic career in nursing.
SCOTT HUTCHISON: “While I’m alive, I’ll make tiny changes to earth”
Education and discussions on mental health are imperative, and one charity is working to help make tiny changes to your mental health.
Improving understanding this Endometriosis Awareness Month
March is Endometriosis Awareness Month, but it’s a condition that is still largely misunderstood, even by those living with it.