MENTAL HEALTH: dealing with overwhelming feelings

Struggling with recurring negative thoughts? It’s normal to feel isolated in your feelings but you are not alone. It takes courage to cope with these feelings every day but sharing will help you realise that many other people are in similar situations

Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. View this post on Instagram We understand that the past week online may have been very traumatic for a lot of us […]