Well, this year definitely didn’t go the way you originally planned. From exam fiascos, months out of school to cancelled summer holiday plans, what happened to 2020? Young Scots share their 2020 on pause.
Health
Over to you: Aimee Thorpe on COVID and mental health
Well, this year definitely didn’t go the way you originally planned. From exam fiascos, months out of school to cancelled summer holiday plans, what happened to 2020? Young Scots share their 2020 on pause.
World Mental Health Day 2020: Mental health for all
Today (10 October) is World Mental Health Day. A day recognised ever year to highlight the importance of looking after our mental health, the support available and what needs to be done to provide more support.
Mental health: It’s time to mind yer heid
Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. View this post on Instagram We understand that the past week online may have been very traumatic for a lot of us […]
Raising awareness of suicide prevention and reaching out on World Suicide Prevention Day
Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.
Mental health: Understanding anxiety as you return to school
As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.
Results day: The importance of self care in staying positive
As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.
Watch as the UK comes together to #ClapForOurCarers
Last night, thousands of us around the country came together to clap for those on the frontline of the Coronavirus outbreak: the NHS medical staff treating patients, the carers, support workers and all key workers at this time.
Supporting mental health during COVID-19
During stressful times as these, it’s more important than ever to look after your mental health and make it as much of a priority as your physical health.