Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.
Health
Taking care of your mental health this exam season
There’s not long left to go before exam season 2019 is over. But, until then you’re probably knee deep in revision and books – it can be stressful.
Mental health: Being body kind during Mental Health Awareness Week
This week (13-19 May) is Mental Health Awareness Week (MHAW). We investigate what the week is, why we highlight it, and this year’s theme, body image: how we think and feel about our bodies.
Family of Scott Hutchison launch new mental health charity to make Tiny Changes to Earth
The family of Frightened Rabbit singer, Scott Hutchison, has launched a mental health charity in his memory.
Exam Season: A stress-free study season
Bubbling over with dread? Yup, exams are looming and they ‘aint going anywhere. Feel like you’re losing control? Life is about balance, and it’s important to take care of yourself and your mental health – guilt-free – even during exam season.
Making changes for Stress Awareness Month
Life as a student certainly has its ups and downs, and stress is a completely normal emotion to feel from time to time – small amounts of stress can even be healthy, believe it or not.
Remembering the importance of Jade Goody’s fight 10 years on
Ten years on from the ‘Jade Goody effect’ smear test rates are at a 20 year low in the UK, highlighting the work that still has to be done to increase early detection of cervical cancer.
Little Mix’s Jesy Nelson to launch documentary focusing on mental health
As a member of one of the biggest girl bands in the world, Little Mix’s Jesy Nelson is using her celebrity to highlight an important topic: mental health.
Celebrating Time to Talk Day
Today (7 February) is Time to Talk Day: the day dedicated to having an open and honest conversation about mental health.