If you’ve been devotedly watching Love Island for the last eight weeks (like us) then you might have pondered Dr Alex’s career.
Health
Exam de-stress: the benefits of pet therapy
We are now in July which means exams are over but it doesn’t mean the stress is. Everyone knows how stressful this period can be for students as they wait for their results.
The truth behind social media as Love Island stars react to Sophie Gradon’s death
As we all celebrate the return of Love Island, sad news comes from a former islander.
Period poverty: the next social battle for women in Scotland
Periods can be an uncomfortable topic for a lot of people to talk about. Scotland is on a mission to end period poverty.
Mental Health Awareness Week: Reaching Out
On the occasion of the #MentalHealthAwarenessWeek, it is good to celebrate the hard work of those who understand the struggle and are willing to contribute to the well-being of others.
Mental Health Awareness Week: Stress
This week it’s Mental Health Awareness Week (14-20 May) but mental health affects people all year round. We’ve talked about opening up when you’re struggling with your mental health and about body image.
Mental Health Awareness Week: Opening Up
We're incredibly sad to hear about Scott from @frabbits Our thoughts are with all those closest. He spoke openly about his depression and we have no doubt that helped so many people across Scotland, and the rest of the world in understanding their own feelings. If you're struggling you can speak to @Samaritanscharity anytime on […]
Dwayne ‘The Rock’ Johnson opens up on mental health
Dwayne ‘The Rock’ Johnson is encouraging the discussion for male mental health.
Scottish hip hop bands together for mental health gig
Music has always been an integral part of uniting everyone. Now, the biggest names in the Scottish hip hop scene will release the beats to battle mental health stigma in memory of rapper Lumo