Mental health is important all year round, especially as we fast approach Results Day 2019.
Health
Identifying the signs of abuse on Scottish university campuses
The countdown to the new uni year is on and whether you are returning for another year or ready to step on campus for the first time, it is important to know the signs of domestic abuse.
Be #PartOfIt during Sarcoma Awareness Week
This week (1-7 July) it’s Sarcoma Awareness Week, but 75% of people don’t know what sarcoma is. We’re telling you the facts and how you can get involved.
Having a chat during Samaritans Talk to Us month
Today (1 July) the Samaritans annual Talk to Us campaign begins, encouraging the nation to have a chat when life gets challenging.
Celebrating Pride month across Scotland
As Pride month comes to an end, we’re taking a look at how far LGBT+ rights have come, and how much more we still have to do to ensure equality for all.
Getting connected during Carers Week 2019
This week (10 – 16 June) is Carers Week, where we celebrate all the hard work done by carers across the country, and push for more awareness about the challenges facing carers. The theme for this year’s week is encouraging more carers to get connected.
Mental health: Managing millennial burnout
Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.
Taking care of your mental health this exam season
There’s not long left to go before exam season 2019 is over. But, until then you’re probably knee deep in revision and books – it can be stressful.
Mental health: Being body kind during Mental Health Awareness Week
This week (13-19 May) is Mental Health Awareness Week (MHAW). We investigate what the week is, why we highlight it, and this year’s theme, body image: how we think and feel about our bodies.