September 10 is World Suicide Prevention Day, but it’s important that we talk about mental health all year round. All week we will be discussing mental health.
We're incredibly sad to hear about Scott from @frabbits Our thoughts are with all those closest. He spoke openly about his depression and we have no doubt that helped so many people across Scotland, and the rest of the world in understanding their own feelings. If you're struggling you can speak to @Samaritanscharity anytime on […]
Earlier this year, mental health hit the headlines when Netflix released the controversial series 13 Reasons Why. While the show gained praise for raising awareness on teen mental health, there was also criticism and accusations of glorifying suicide. One thing it did highlight, however, was that in a world that never switches off, young adults […]
Happy Yoga day everybody! What did we do before the world when nuts over the green, mean and lean lifestyle that dominates our Instagram feeds? But yoga is not just the latest fad for vegans and lovers of pink lycra (though they’re welcome to the party too) it’s in fact a spiritual, mental and physical […]
When former One Direction member and current chart-topper Zayn Malik pulled of his performance at the Capital FM Summertime Ball in London on Saturday we could practically hear the wails of Directioners all the way up in Scotland. Of course for the fans with tickets, keen to see the Pillowtalk star, it was gutting news […]
A study done in St Andrews which surveyed the health and wellbeing of 11,000 young people aged 11, 13 and 15 has determined that underage smoking, drinking and sex has gone down – but mental health problems amongst young girls are on the rise. The study examined emotional feelings and habits, family life, school, nutrition, […]