MENTAL HEALTH: dealing with overwhelming feelings

Struggling with recurring negative thoughts? It’s normal to feel isolated in your feelings but you are not alone. It takes courage to cope with these feelings every day but sharing will help you realise that many other people are in similar situations

Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. View this post on Instagram We understand that the past week online may have been very traumatic for a lot of us […]

Mental health: Managing millennial burnout

Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.

Mental Health Awareness Week: Opening Up

We're incredibly sad to hear about Scott from @frabbits Our thoughts are with all those closest. He spoke openly about his depression and we have no doubt that helped so many people across Scotland, and the rest of the world in understanding their own feelings. If you're struggling you can speak to @Samaritanscharity anytime on […]

Mental Health Matters

Earlier this year, mental health hit the headlines when Netflix released the controversial series 13 Reasons Why. While the show gained praise for raising awareness on teen mental health, there was also criticism and accusations of glorifying suicide. One thing it did highlight, however, was that in a world that never switches off, young adults […]