As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.
Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.
We're incredibly sad to hear about Scott from @frabbits Our thoughts are with all those closest. He spoke openly about his depression and we have no doubt that helped so many people across Scotland, and the rest of the world in understanding their own feelings. If you're struggling you can speak to @Samaritanscharity anytime on […]
Earlier this year, mental health hit the headlines when Netflix released the controversial series 13 Reasons Why. While the show gained praise for raising awareness on teen mental health, there was also criticism and accusations of glorifying suicide. One thing it did highlight, however, was that in a world that never switches off, young adults […]
Happy Yoga day everybody! What did we do before the world when nuts over the green, mean and lean lifestyle that dominates our Instagram feeds? But yoga is not just the latest fad for vegans and lovers of pink lycra (though they’re welcome to the party too) it’s in fact a spiritual, mental and physical […]