I’m A Celebrity…Talking emotions

The most recent instalment of I’m A Celebrity… hit our screens last night and there was some pretty deep chat around the campfire. Open and frank discussions on mental health have been welcomed and celebrated this year. However, there is still a taboo on the issue of suicide. It is for this reason contestants Iain […]

Let’s talk about mental health #nofilter

We started #myunfilteredlife so people felt they could talk about mental health and it could encourage people to challenge stigma. It has been great to see the reaction. We wanted people to see that it can be okay to share what we usually keep hidden, that it is okay to share our unfiltered lives, in […]