Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. https://www.instagram.com/p/CA-XJAzFp2W/

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Having a chat during Samaritans Talk to Us month

Today (1 July) the Samaritans annual Talk to Us campaign begins, encouraging the nation to have a chat when life gets challenging.

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Mental Health Awareness Week: Opening Up

https://www.instagram.com/p/BipfoFblL82/?taken-by=seemescotland The devastating news announced on Friday (11 May) of the death of Frightened Rabbit lead singer, Scott Hutchinson seems immensely more poignant as we enter Mental Health Awareness Week.

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Social Media and Mental Health

New survey results have rated Instagram as the worst social media platform when it comes to affecting young people’s mental health – according to The Royal Society for Public Health. A poll of 1,479 people aged 14-24 were asked to rate which of the five most popular social media platforms they felt had the most negative impact on their mental health. ANXIETY AND DEPRESSION The RSPH survey asked people to score each platform on issues including depression, anxiety, loneliness, bullying and body image. From the results, mental health charities have urged companies to act accordingly to increase their users’ safety.…

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