How to De-stress

In our busy lives, it seems like feeling stressed is the normality. Some of us thrive off a little stress; however, stress for many can be a hindrance, and really affects their daily lives. It’s always good to take a second to clear your mind and de-stress – especially during exam season. And since April […]

Handling stress at university

What with deadlines and a new-found independence of fending for yourself to contend with, university can be a stressful time. However, you might be facing a serious strain without even realising it. Student services at the University of Dundee identify some symptoms to look out for: Physical symptoms include constant tiredness, feeling faint or like […]