Mental health is important all year round, especially as we fast approach Results Day 2019.
Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.
In our busy lives, it seems like feeling stressed is the normality. Some of us thrive off a little stress; however, stress for many can be a hindrance, and really affects their daily lives. It’s always good to take a second to clear your mind and de-stress – especially during exam season. And since April […]
A study done in St Andrews which surveyed the health and wellbeing of 11,000 young people aged 11, 13 and 15 has determined that underage smoking, drinking and sex has gone down – but mental health problems amongst young girls are on the rise. The study examined emotional feelings and habits, family life, school, nutrition, […]