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World Mental Health Day 2020: Mental health for all

Today (10 October) is World Mental Health Day. A day recognised ever year to highlight the importance of looking after our mental health, the support available and what needs to be done to provide more support.

Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. https://www.instagram.com/p/CA-XJAzFp2W/

Celeb interview: Becky Hill on her debut album, getting personal and discovering her identity

Singer-songwriter Becky Hill has been making waves in the music industry since she appeared on season one of The Voice UK in 2012. Fast forward eight years and Becky has found her sound ready to release her debut solo album.

Raising awareness of suicide prevention and reaching out on World Suicide Prevention Day

Today is World Suicide Prevention Day, a campaign that takes place every year to raise awareness of suicide prevention and the support resources available.

Sunny side up: pursuing your passions with Café Strange Brew owner Laurie

September 4, 2020
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Love coming up with your own brunch creations or dream of the day you get to become your own boss? Laurie Macmillan has turned both into a reality. We speak to the Café Strange Brew founder about her path to owning multiple businesses and her favourite thing to make in the kitchen.

Mental health: Understanding anxiety as you return to school

August 13, 2020
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As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.

Results day: The importance of self care in staying positive

As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.

Watch as the UK comes together to #ClapForOurCarers

March 27, 2020
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Last night, thousands of us around the country came together to clap for those on the frontline of the Coronavirus outbreak: the NHS medical staff treating patients, the carers, support workers and all key workers at this time.

Supporting mental health during COVID-19

During stressful times as these, it’s more important than ever to look after your mental health and make it as much of a priority as your physical health.