So you want to get sporty…

With the sun making a reappearance, the temptation to stay indoors with Netflix and a bumper size bar of Galaxy isn’t quite so great any more. In fact, we’re finding ourselves wanting to get out of the house and actually moving. Insanity. And what better way to do this than by taking up a new sport? Sports clubs up and down Scotland are crying out for new members to join their ranks, so whether you’re a total novice or fancy yourself as the next big thing, here’s a few of the activities you can get involved with. Athletics via GIPHY…

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Get fit on the cheap

If you look out your window right now (provided you’re reading this at round about 11am on 22 April 2015), you’ll notice a most unusual thing – the sky is blue, the sun is out and there’s not a cloud to be seen. Guys, it’s happened – winter is over! And with the new season comes a new burst of energy – so make the most of it and get active! With better weather, you’ve no excuse for staying cooped up in front of the telly. As well as being great for your physical health, exercise has proven mental health…

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