It’s the start of 2016 and who doesn’t want to start with a New Year’s resolution? For many, getting fit and becoming more active will be high on the agenda of life goals this year, but if you’re a bit gym-phobic, how do you do this? Here are five fun and unusual ways to get fit and healthy… Continue reading 5 ways to get fit without going to the gym
Tag: exercise
How to… Stay healthy this summer
So you’ve finally finished your exams, and summer’s right around the corner. The sun’s out (ish), and you have no reasons to stay indoors. So why are you finding yourself glued to Netflix and sleeping until noon?! That’s not what summer’s about! If you want to avoid the dreaded lazy-itis, here’s how to stay healthy… Continue reading How to… Stay healthy this summer