Today is National Kindness Day – 24 hours dedicated to showing a little bit of kindness to those around you. Ahhh. It’s from the Diana Award, the charity set up in memory of Princess Diana, and it’s all about being a little nicer, friendlier and helpful. Because, let’s face it – there’s no harm in… Continue reading Spread a little kindness
Tag: kindness
Could Kindness Cure Your Anxiety?
Doing something nice for other people – passing on a return train ticket, sharing some sweets, helping an old lady cross the road – is amazing. It makes you feel good, puts a bounce in your step. And in today’s political and social climate, let’s face it – we could all do with being a… Continue reading Could Kindness Cure Your Anxiety?