As you await your results coming tomorrow (4 August), looking after your physical and mental health is extremely important. Grab a cuppa and get ready to relax in the lead up to your results.
Tag: self care
Practicing self care to reduce stress
Today is National Stress Awareness Day, a chance to stop and recognise if we are becoming overwhelmed by stress and why.
DIY beauty recipes for your January
So, it’s mid-January now, and the luxury of Christmas spending seems all too far away.
The Power of the Mind
A lot of students don’t realise that your mental health is just as important as your physical health. As the Dalai Lama once said: “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Mental health issues affect one in every four adults in the UK, and one in five students… Continue reading The Power of the Mind