Today (10 Ocotober) marks World Mental Health Day. It’s important to know how to recognise and understand mental health conditions.
Tag: Young Minds
Exam Season: A stress-free study season
Bubbling over with dread? Yup, exams are looming and they ‘aint going anywhere. Feel like you’re losing control? Life is about balance, and it’s important to take care of yourself and your mental health – guilt-free – even during exam season.