Today (10 October) is World Mental Health Day. A day recognised ever year to highlight the importance of looking after our mental health, the support available and what needs to be done to provide more support.
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Understanding mental health during World Mental Health Day
Today (10 Ocotober) marks World Mental Health Day. It’s important to know how to recognise and understand mental health conditions.
Learn simple steps to improve your mental health with Every Mind Matters
Everyday life can be overwhelming, that’s why the NHS and Public Health England (PHE) have teamed up to create Every Mind Matters, a platform to support mental health, improve wellbeing and support others.
Opening up this World Mental Health Day
Today (10 October) is World Mental Health Day. It is estimated that approximately one in four people will experience a mental health problem, and 4,500 people die by suicide in the UK each year.
Mental Health Matters
Earlier this year, mental health hit the headlines when Netflix released the controversial series 13 Reasons Why. While the show gained praise for raising awareness on teen mental health, there was also criticism and accusations of glorifying suicide. One thing it did highlight, however, was that in a world that never switches off, young adults… Continue reading Mental Health Matters
Managing your mental health
Today is World Mental Health Day and it’s all about raising awareness and encouraging conversation about mental health problems of all kinds. A report released this August showed that 1 in 4 university students suffer with mental health problems such as depression or anxiety, so it’s vital to talk about these issues – and to seek… Continue reading Managing your mental health