Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. https://www.instagram.com/p/CA-XJAzFp2W/

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Mental health: Understanding anxiety as you return to school

As you return to school, feelings of stress and anxiety are normal, but it can be hard to recognise them or know how to react if this is the first time.

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Mental health: Managing millennial burnout

Millennials can often get a bad press with an assumed lack of work ethic or motivation, but as they are branded the burnout generation it is becoming clear this ethos is quite the opposite: millennials can’t stop. We speak to two students about the dangers of millennial burnout and how to take a break.

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Mental health: Being body kind during Mental Health Awareness Week

This week (13-19 May) is Mental Health Awareness Week (MHAW). We investigate what the week is, why we highlight it, and this year’s theme, body image: how we think and feel about our bodies.

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