Mental health: It’s time to mind yer heid

Mental health has never been more important than now and it’s crucial you and your pals know you’re not alone. Stormzy to Lewis Capaldi, even the biggest stars in the world are taking the time to mind their mental health and wellbeing. https://www.instagram.com/p/CA-XJAzFp2W/

Mental Health Matters

Earlier this year, mental health hit the headlines when Netflix released the controversial series 13 Reasons Why. While the show gained praise for raising awareness on teen mental health, there was also criticism and accusations of glorifying suicide. One thing it did highlight, however, was that in a world that never switches off, young adults… Continue reading Mental Health Matters

Let’s Talk About Depression

Today is World Health Day, an annual event highlighting various illnesses and disabilities to raise awareness and spread knowledge. This year the World Health Organisation (WHO) is running a year-long campaign on depression. Depression is one of the leading illnesses worldwide and suicide is the second largest cause of death amongst those aged 15 to… Continue reading Let’s Talk About Depression

Robin Williams, we’ll miss you

If you were a 90s kid like me, chances are there was only one man you’d have announced to be your favourite actor round about the age of eight. He had buckets of energy, childlike mischief sparkling in his eyes and the ability to make you laugh, no matter how rubbish things were. Robin Williams… Continue reading Robin Williams, we’ll miss you

Beating post-Christmas depression

Today is the day everyone dreads. It’s the day the Christmas decorations come down and we all return to the library to complete assessments and revise for exams. Yep, it’s 6 January, and Christmas is well and truly over – and according to the papers, today is the most depressing day of the year. After… Continue reading Beating post-Christmas depression